Newsletter Archive

  1. 4th email -- Culinary Healing: 5 Minute Recipes For Health, Happiness and Beauty
  2. 3rd email -- Living SuperFood Chocolates and Raw Chocolate Ice Cream in 5 minutes, NO JOKE
  3. 2nd email -- The Essential 3 For Healthy, Happy Living
  4. 1st email -- Give Yourself the Gift of Greens (updated)
  5. 1st email
  6. Give Yourself The Gift Of Greens
  7. Give Yourself The Gift Of Greens
  8. #StopMonsanto The Movie, We need you!
  9. Episode 31 ~ The Live Food Class~ Blythe Raw Live
  10. May 4th 12pm PST, Blythe Raw Live ~ Live Food Magic
  11. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  12. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  13. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  14. Season 2 Blythe Raw Live Friday Jan 20 12 PST, LIVE
  15. sss
  16. Blythe RAW Live: Food For Thought
  17. Beauty Foods, Bath Teas, and a World Champ
  18. Live foods for Back-To-School
  19. Back-To-School
  20. The Aloe Boost
  21. Blythe RAW Live tomorrow at noon, right from your computer!
  22. Blythe RAW Live tomorrow at noon, right from your computer!
  23. Green Smoothies, Hemp History Week Event Sat May 7th, Book Signing
  24. Woman's Day Event from United Nations Association
  25. Bhakti Fest Pre- Party, Join the fun!
  26. Organic martini and green makeover invite, recipes, radio shows and more
  27. ra'yoKa Release, a yoga for sports fittness system, it's awesome!
  28. Carrot Seed and Cinnamon Leaf Essential Oil greatness, Cranberry Orange Relish recipe
  29. Nutmeg Essential Oil, a powerhouse for the SuperNatural
  30. a Free Holiday Live foods Class for You
  31. Holiday Chocolate, Raw Ginger Fudge Video Demonstration, 5 min.
  32. A Natural Lip Plumper!
  33. Coconut oil for eye make-up remover!
  34. Free Live foods classes this weekend, both sat and sun
  35. Grapefruit Essential Oil, my new found blessing
  36. Anti-Aging Diet, Live Chia Seed Sanwhich Wraps
  37. Free LIVE Foods class West LA Whole Foods and fall dinner party recipes
  38. Free LIVE FOODS class this saturday at Whole Foods Sherman Oaks
  39. Therapuetic Bath Teas, a simple pleasure indeed
  40. Flower Smoothie medicine
  41. free raw food class with me at Whole Foods in Beverly Hills
  42. Quick Chia Seed Recipe, an Aztec SUPERfood.
  43. Taking good care of ourselves, and free acupuncture
  44. May I Be Frank- The Movie, The Inspiration
  45. Blended live foods for a Super Charged You
  46. The way we eat changes the world
  47. FYI, Drugs in the drinking water
  48. The Healing Sounds
  49. A Night of Sacred World Music
  50. Raw tomato and red pepper soup, and The SuperNatural Green Diet Book
  51. Crystal Grid Event in Hollywood, You're Invited
  52. Colorful Stir-fry and Living Green Elixir
  53. Economic Revival, I like America better in prosperity, don't you?
  54. Proper Food Combining, Yes it makes a difference!
  55. Alkalinilize your body, and a question for you:)
  56. You're invited
  57. Raw Chili
  58. Spring Cleaning the internal and external
  59. $9,000,000,000 crop and dessert
  60. fabulous raw carrot cake!
  61. Living Foods, red cabbage wrap sandwich
  62. Good Food is Art, Red Cabbage Supernal
  63. 6 ways to super charge and detoxify
  64. Super Living Green Soup
  65. Organic vs. Factory/Conventional Meat
  66. Fresh Lemongrass tea and more good news
  67. Raw Butternut Coconut Rosemary Soup
  68. Red Superfood Elixirs
  69. Herbs to keep you from getting a cold or flu
  70. Raw Chili Chocolate
  71. Happy Thanksgiving
  72. Chunky Butternut and Kale soup
  73. 2 RED Green Diet Tonics
  74. Acorn squash and beet bake
  75. Fruit and seed breakfast
  76. Quinoa stuffed Raw red peppers
  77. Wild Rice and Beet Divine
  78. We live in a magic land
  79. Another Great Detox Drink you can make yourself
  80. Extra healthful Pumpkin Chocolate Chip Cake
  81. Edible Landscaping part 2, mulching
  82. Making lawns earth friendly
  83. Daily Green Diet Tip, Quinoa and Squash
  84. Kale for breakfast
  85. The Power of One
  86. Spicy Potato, Red Pepper and Spinach soup
  87. Raw Coconut Pudding 2
  88. Cleanse Tonic
  89. Quick and Fabulous Spinach and Sunflower salad
  90. The power of drinking water 2
  91. Watermelon Puree 2
  92. Fresh raw cashew Shake2
  93. The Green Diet

Alkalinilize your body, and a question for you:)

blythe_metz.jpg card-front3half2.jpg

Hi , this is Blythe Metz

Hope this finds you having a great week. I have a question for you.

I have been asked to go into different speaking engagements and events and such, and whenever I go to one of these events I always get asked the same questions about cleansing the system and preparing simple living and cooked foods, and a lot of people are asking me -"when is your book coming? Let me know where I can buy your dvd, because you have such an easy way of explaining all this..."

Because of all these requests, I'm considering doing a manual or dvd, My life is super full with my work in the arts, film and writing, and providing this information in a visual format is time and effort intensive, so I want to ask you if you are interested in that, so I can gage an interest level.

I have fallen in love with teaching people how to eat properly. I have so many people tell me, "I just have to relearn how to eat." This is the case for a lot of us. Our current food manufacturing, distribution, and advertising systems don't support what we really need to feel great.

I'm incredibly sadded to see members of my own family so overweight, addicted to dairy and wheat without acknowledging it, and struggling. Many foods people think are healthy, because they are simply marketed as healthy, ARE NOT, and infact are devasting to health and happiness.

Weight=waste. Often excess weight is simply the undigested toxins in the cells, and we call that fat. Cleansing the system is also paramount for optimal happiness.

Did you know our colon is made of the same chemical makeup as our brain? When we have undigested proteins, fibers, and fats in our colon due to improper food combining or toxins like the hormones, steriods, and antibiotics that are so prevelant in today's food, this coats the colon, inhibiting the colon from doing it's job of absorbing nutrients and balancing our mental health. Your "gut feelings" will be clearer, making your mind-body connection attuned.

The Solution: Educating instead of medicating!

I am all about teaching people colorful delicious and quick meals, no calorie counting or lack consciousness. I have you eating amazing Super Foods which brings out the SuperNatural in you. You won't miss a thing!

So anyhu, I thought I would ask you if a dvd or mannal would help you, since you've been my subscribers for a little while now, and know first hand the value we like to give to people.

If you would be interested in receiving a complete, no-nonesense guide to
SuperNatural living please let me know, I'd be happy to do it if I know it will help you.

You can go to, just let me know if you'd be interested in receiving a complete guide to Super Natural Living, filled with step by step instructions, or if you prefer video instruction, or any preferences you find helpful on your path to experiencing Mind and Body Excellence.

Thank you very much for being my subscriber, I truly hope you have gotten amazing value from it, because it is one of my great passions to help people be their best, and I do it out of pure love.

Go ahead and do that right now by following and let me know.

Thanks for your help.

.....Now to Alkalinize that body! Lemon water, it's as simple as that, but are you actually drinking your lemon water?? Here's more info and a domonstration on how to use the lemon peel for a natural face lift treatment. Watch it, you'll be better looking for it:) So glad I can help:)

Love & Light,


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Written by
Blythe Metz
Thank you.