Newsletter Archive

  1. 4th email -- Culinary Healing: 5 Minute Recipes For Health, Happiness and Beauty
  2. 3rd email -- Living SuperFood Chocolates and Raw Chocolate Ice Cream in 5 minutes, NO JOKE
  3. 2nd email -- The Essential 3 For Healthy, Happy Living
  4. 1st email -- Give Yourself the Gift of Greens (updated)
  5. 1st email
  6. Give Yourself The Gift Of Greens
  7. Give Yourself The Gift Of Greens
  8. #StopMonsanto The Movie, We need you!
  9. Episode 31 ~ The Live Food Class~ Blythe Raw Live
  10. May 4th 12pm PST, Blythe Raw Live ~ Live Food Magic
  11. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  12. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  13. Blythe Raw Live at 12 pm PST. Living Pizza, Toning Cinnamon Honey Body Mask & Angela Sun
  14. Season 2 Blythe Raw Live Friday Jan 20 12 PST, LIVE
  15. sss
  16. Blythe RAW Live: Food For Thought
  17. Beauty Foods, Bath Teas, and a World Champ
  18. Live foods for Back-To-School
  19. Back-To-School
  20. The Aloe Boost
  21. Blythe RAW Live tomorrow at noon, right from your computer!
  22. Blythe RAW Live tomorrow at noon, right from your computer!
  23. Green Smoothies, Hemp History Week Event Sat May 7th, Book Signing
  24. Woman's Day Event from United Nations Association
  25. Bhakti Fest Pre- Party, Join the fun!
  26. Organic martini and green makeover invite, recipes, radio shows and more
  27. ra'yoKa Release, a yoga for sports fittness system, it's awesome!
  28. Carrot Seed and Cinnamon Leaf Essential Oil greatness, Cranberry Orange Relish recipe
  29. Nutmeg Essential Oil, a powerhouse for the SuperNatural
  30. a Free Holiday Live foods Class for You
  31. Holiday Chocolate, Raw Ginger Fudge Video Demonstration, 5 min.
  32. A Natural Lip Plumper!
  33. Coconut oil for eye make-up remover!
  34. Free Live foods classes this weekend, both sat and sun
  35. Grapefruit Essential Oil, my new found blessing
  36. Anti-Aging Diet, Live Chia Seed Sanwhich Wraps
  37. Free LIVE Foods class West LA Whole Foods and fall dinner party recipes
  38. Free LIVE FOODS class this saturday at Whole Foods Sherman Oaks
  39. Therapuetic Bath Teas, a simple pleasure indeed
  40. Flower Smoothie medicine
  41. free raw food class with me at Whole Foods in Beverly Hills
  42. Quick Chia Seed Recipe, an Aztec SUPERfood.
  43. Taking good care of ourselves, and free acupuncture
  44. May I Be Frank- The Movie, The Inspiration
  45. Blended live foods for a Super Charged You
  46. The way we eat changes the world
  47. FYI, Drugs in the drinking water
  48. The Healing Sounds
  49. A Night of Sacred World Music
  50. Raw tomato and red pepper soup, and The SuperNatural Green Diet Book
  51. Crystal Grid Event in Hollywood, You're Invited
  52. Colorful Stir-fry and Living Green Elixir
  53. Economic Revival, I like America better in prosperity, don't you?
  54. Proper Food Combining, Yes it makes a difference!
  55. Alkalinilize your body, and a question for you:)
  56. You're invited
  57. Raw Chili
  58. Spring Cleaning the internal and external
  59. $9,000,000,000 crop and dessert
  60. fabulous raw carrot cake!
  61. Living Foods, red cabbage wrap sandwich
  62. Good Food is Art, Red Cabbage Supernal
  63. 6 ways to super charge and detoxify
  64. Super Living Green Soup
  65. Organic vs. Factory/Conventional Meat
  66. Fresh Lemongrass tea and more good news
  67. Raw Butternut Coconut Rosemary Soup
  68. Red Superfood Elixirs
  69. Herbs to keep you from getting a cold or flu
  70. Raw Chili Chocolate
  71. Happy Thanksgiving
  72. Chunky Butternut and Kale soup
  73. 2 RED Green Diet Tonics
  74. Acorn squash and beet bake
  75. Fruit and seed breakfast
  76. Quinoa stuffed Raw red peppers
  77. Wild Rice and Beet Divine
  78. We live in a magic land
  79. Another Great Detox Drink you can make yourself
  80. Extra healthful Pumpkin Chocolate Chip Cake
  81. Edible Landscaping part 2, mulching
  82. Making lawns earth friendly
  83. Daily Green Diet Tip, Quinoa and Squash
  84. Kale for breakfast
  85. The Power of One
  86. Spicy Potato, Red Pepper and Spinach soup
  87. Raw Coconut Pudding 2
  88. Cleanse Tonic
  89. Quick and Fabulous Spinach and Sunflower salad
  90. The power of drinking water 2
  91. Watermelon Puree 2
  92. Fresh raw cashew Shake2
  93. The Green Diet

$9,000,000,000 crop and dessert


Sponsored by Hemptress™, Inc: Eco-friendly, Guilt-free Fashion. It's finally o.k. to be fashionable and eco-conscious. Hemptress, Inc. offers eco-chic handbags and accessories made out of hemp and other eco-friendly materials. Learn more about hemp at


Today’s newsletter is about a multi-trillion dollar crop for America!! Yah, good news indeed. America, aren't we ready for prosperity! Also, find a chocolate hemp shake recipe below.

Did you know that America’s success and independence was directly related to the versatile hemp crop? George Washington said, “Oh the mighty hemp seed, sow it everywhere.” In the 40’s the petroleum and lumber lobbyist were successful at running propaganda that connected hemp with marijuana, an entirely different plant, in order to avert the threat this plant posed on their industrial rise. My question has always been, why didn’t the big wigs at the time just get into the hemp business instead of eradicate it?

Randolph Diesel created the diesel engine to run on hemp fuel, a clean burning fuel. We would not be facing the environmental crisis we are facing now had we honored a current sunlight source for fuel. Drilling into the earth for ancient fossil fuel and then refining it, leaving all kinds of toxic residue for the surface of the earth to handle, was a huge step in an inefficient direction. We can live off of current sunlight, by creating fuels and plastics from an above the ground plant source. The growing of hemp also creates much more oxygen in the atmosphere. Imagine a world where the production of fuel actually benefited earth. This is possible now. Oxygen is a cure for all illness. This was proven in the 1940s. Yet illness is a very big business in America, so these simple solutions are hidden from the masses. We did an episode on the history and many benefits of the hemp crop. Episode 3

Hemp provides incredible nourishment as a food source, complete with omega 3, 6 and 9. Hemp is the second largest import into the United States, yet we are not allowed to grow it here while our farmers are subsidized to grow nothing, or mandated to grow genetically modified foods that pollute earth and her people.

Hemp is an incredible textile source, making superb silks, linens and wovens. Shoes, hats, bags and belts are made beautifully with hemp textiles. Canada, Australia, and China are profiting largely by growing this crop while America remains broke and unwilling to legalize it because of lobby power in the oil/plastics and lumber industries. Our government is run by corporations that profit, while the country itself is in distress. This is only allowed to happen because people have advocated their power.

A crop of hemp grows full term in 10-14 weeks and provides 4 times the amount of paper the same size field of trees produce. To add to this equation further, the trees take 50-100 YEARS to grow, making the ratio ridiculously hemp favorable. Hemp is clearly a much better business.

Hemp grows without pesticides, while the textile industry is the top users of pesticides. Pests love cotton and they stay away from hemp. Why are all of these major industries operating in inefficient, unsustainable ways? Pesticides are expensive. Large textile companies spend in the millions on pesticides “protecting” crops when it’s not necessary. Hemp requires no pesticides and can make many types of textiles while saving our earth from the chemical distress that causes imbalances/disasters, and saving companies from large expenses. We certainly are experiencing a much higher frequency of natural disasters, aren’t we?

You have the power folks! We live in a democracy, so it’s important to be educated and vote. We deserve a prosperous country. We deserve a clean country. We have all of THE SOLUTIONS. We must learn more and exercise our vote. 9 trillion dollars exits our economy every year because we don’t grow our own hemp. Let wise up! Participate in the solution. America needs this trillion dollar crop to again free us.

Chocolate Hemp Shake

Hemp is a seed for BEAUTY and strength. It’s a complete protein with all of the amino acids to keep you feeling and looking your very best.

¼ cup hemp seeds {can be purchased in the bulk section with no plastic packaging}
16 oz purified water
1 tbsp raw cocoa powder
1 tbsp raw agave, or honey, or pure maple syrup
4 ice cubes

Soak hemp seeds in water for a couple hours to remove enzyme inhibitors, making it a living food. Drain this water onto a plant. Put hemp seeds in blender with all other ingredients and blend until smooth. This is a fabulous chocolate treat. You can put this mixture in an ice cream maker to make ice cream too! Simple, delicious and highly nutritious, that’s the SuperNatural Green Diet way.

Be sure to look at all the services the SuperNatural Green Diet offers. We want to see you thrive in MIND, BODY and SPIRIT.

Get your organic GrainSacs and GardenSacs for plastic free purchasing at

More about today's Sponsor Hemptress. Hemptress is a contemporary fashion handbag and accessory brand, who's bags are primarily made of hemp. Many have bonded leather trim (repurposed from recycled leather) and they are all luxuriously lined with a silk/hemp blend lining (pretty as silk, but strong as hemp), except for the vegan collection which has a hemp/RPET (recycled plastic bottles) lining. Even our high quality zippers are from recycled sources, and we use factories that adhere to fair trade practices.

But we don’t stop there. Our labels are made of hemp, our hangtags, business cards, and all collateral are printed on recycled paper, our shipping boxes are made from 100% post consumer waste, and we ship out to customers using a carbon neutral shipping program. We will also be donating a portion of our profits to an animal rights group as well as Vote Hemp.


With great love and admiration,


If you have a business to advertise on a the SuperNatural Green Diet newsletter please click hereSponsorships page If you appreciate the information and would like to contribute to The Solutions click herecontribution.

Written by
Blythe Metz MMS Rev.
Thank you.